Easy Tips so Nails not easily fragile

Facial and body skin care and hair is often a major concern of the women. In fact, those body parts always get priority treatment at the salon.

And conversely, treatment for nail into things that are often ignored. In fact, her nails just as important as treating the face, hair and skin also your body. Having beautiful nails and not easily vulnerable often become every woman's desires.

But if nail care is often overlooked how can have beautiful nails and not easily vulnerable?

In order to maintain the health of nails, you also need to know things that can cause brittle nails easily. Easy brittle nails can occur due to the influence of weather and unfriendly activity for the nails.

If of late brittle nails easier, there is an inexpensive way to improve their conditions as quoted by the Times of India:

Nails also need supplements:
Nails can become brittle and peeled off when the body does not receive proper nutrition. Biotin is a vitamin that helps the body process fatty acids and proteins. Vitamin B complex can also help strengthen nails.

Moisturize your nails:
Brittle nails and nail the easy peeling nails can occur if you do not receive enough moisture. Like the skin, nails also need moisturisers.

You can moisturize your nails like a skin moisturizer by rubbing lotion on your nails, especially at night. Do this on a regular basis to maintain the strength of nails. (VivaNews)

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